Lama Lakshey Zangpo currently provides meditation instruction on alternating Sunday mornings, one Saturday a month, and on select Wednesday nights.

The Wednesday night series is offered in cycles. These teachings are open to all and cover a variety of meditation topics. To view the current or upcoming series, please check the calendar for dates and topic. The format of the Wednesday Night series facilitates a deeper dive into specific dharma subjects and each week builds on the last in knowledge and instruction.

Sunday teachings are ongoing and consist of one hour of traditional Buddhist meditation practice followed by an hour of meditation teaching and instruction. These teachings are currently online (1st and 3rd Sundays) and in-person only (4th Saturday of each month).

Several times a year TMC hosts in-person meditation retreats and information and dates for these events can also be found on the calendar.